Blogs > Simply Fit

Simply Fit, by Cindy Haskin-Popp, will help you make physical activity a part of everyday life. The health benefits of regular exercise and overall daily physical activity will be discussed. Fun, practical and easy-to-follow tips on an exercise program will be shared, as will the most current research. Fitness tips for families and seniors, on fitness centers and on buying proper and affordable equipment will be regularly given. 

Wednesday, March 23, 2011

Thank You!

I wanted to say thank you to everyone who voted for me in Fitness Magazine's "Face of Fitness Cover Contest." I did not win; however, the woman who did win last week's running is well-deserving of the title. She is a school teacher who is doing her part in combating childhood obesity by helping her students to realize the importance of healthy lifestyle choices. It is up to each one of us, from school teachers to corporate executives, to make a commitment to take action to promote our health, as well as the well-being of others. As a result, we will all come out winners as the health of our nation improves. Thank you again for your support.


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