The Results Are In!

The opinion poll has ended.  A few weeks ago, I asked readers "What is your biggest barrier to exercise?"  Here is how you responded:

1.  52% of you said lack of time

2.  24% of you said you were too tired after work/school

3.  20% of you said you were not motivated/exercise is boring

4.  4% of you said lack of athletic ability kept you from exercise

5.  0% voted for cost of gym membership/home exercise equipment 

Visit "Simply Fit" over the next few days for tips on how to overcome your biggest barrier.